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Общая физическая культура

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Школа Идеального Тела #SEKTA - это не просто уникальная методика по изменению пищевых привычек и программа тренировок, по которым ежедневно занимаются более 200 000 человек. Это растущее сообщество, подкованное научной практикой, превратившееся из блога в Живом Журнале в открытое всемирное сообществ

Автор: Ольга Маркес,

Каждый хочет быть в хорошей форме, но немногие имеют время на долгие тренировки в зале. Есть выход короткие интервальные тренировки: быстрые, эффективные и очень результативные. В своей книге опытный тренер Бретт Клика объясняет основы 7-минутных интервальных тренировок и предлагает читателям 50 гот

Автор: Бретт Клика,

It is perhaps evident that there is a growing realization of the importance of physiological variables enhancing the human health. Therefore, physiological variables such as resting pulse rate, maximum breath holding capacity, body composition and vital capacity is to be taken into special consid

In India Soccer is Known as Football and it means, Football and Soccer are one and same. The soccer is one of the most popular international sports today and being played by more than 120 nations. After world war –II, Sports and games were taken- up seriously by many nations and wining an Internatio

In this study, the health-related fitness levels of the persons with physical disabilities who participated in an eight-week physical education programme were measured using the project UNIQUE physical fitness test battery of Winnick and Short (1985). The sample comprised 18 boys and girls from c

The supplementation of GAKIC prior to intense anaerobic exercise has been proven successful in experiments conducted by Stevens et al. (2000) and Buford and Koch (2004) to improve peak power as well as Fatigue Resistance Index (Kaminski et al. 2000) in the study by Stevens et al. (2000). The Fatigue

This book have contributions in addressing the effects of khat, vitamin B complex and different intensities on physical fitness components of sports men for coaches, athletes and managers to understand formulate and implement more effective strategies of coaching,healthy nutrition and fitness traini

Daily exercise may be the single most important thing a person can do to improve their health. This is completely free and doesn`t need to take more than one hour, three times a week.Regular exercise strengthens the heart and improves nitric oxide production.Exercise as a lifestyle modification is b

This research was undertaken to investigate how and why sports products have evolved; the main reasons for their evolutionary change and the effects of these changes within the world of sport. A central difficulty will be in ensuring that every aspect of this subject is investigated to ensure that

Emotional Intelligence (EI) has gain lots of interesting in the last decade or so. The current book explores EI in two diverse populations and whether it can be enhanced or not. The research was divided into three Phases. Phase 1 and 2 investigated mood states prior to performance and EI among a sam

Many studies have shown the gender difference in emotional maturity in college students. Aleen & Sheema suggested that female students were less emotionally stable as compared to male students. Males are more social as they have more social interaction, more stable as they face more challenges in th

The creation of Web 2.0 tools has changed the ways that fans and participants experience sports (Kahle, 2007). Fans and participants now select convenient mediums at chosen times to interact with specific events they choose to follow (Ioakimidis, 2010). For marketers, Web 2.0 tools contribute to the

Energy balance is an important concept for health and athletic performance. A chronic positive energy balance is associated with weight gain, while a negative energy balance increases the risk for stress fractures, overtraining syndrome and infectious diseases. Nevertheless, there is limited resear

This book helps to observe and find out the reality of factors which are creative causes and effective in generating, retaining & enhancing the energy and power in human body to perform various types of physical work and activities, particularly in sports. Bio-energy deals with various aspects of en

Since sport has become highly competitive, strategies for enhancing athletes’ performance continue to be explored by those charged with the responsibility of guiding and mentoring them. The role of the coach and physical trainer is particularly quite critical in this respect. These are the technical

The UEFA European Championship (Euro) is among the world`s most important sporting events staged nowadays. Apart from tremendous excitement among football fans, such a major event has a number of other implications, above all of economic nature.This study, as one of the few concerned with the Polish

The National Association of Collegiate Women Athletics Administrators (NACWAA) and the Higher Education Resource Services (HERS) organizations united 15 years ago to create a leadership and management development program for women in college athletics administration (HERS History, 2009). The groups

Attachment has been recognized as having important implications on consumer behavior. This research examined potential antecedents to a fantasy sport consumer’s psychological attachment to athletes on their fantasy roster. The researchers investigated 1) the potential antecedents of psychological at

Exercise addiction is characterized by excessive and obsessive exercise patterns which eventually leads to pain, injury and loss of social relations. The research focuses on the prevalence rates of exercise addiction in fitness and football cultures. The Exercise Addiction Inventory is validated a

Think Extensively About the Factors Responsible for Bone Health: BMD is influenced by multiple factors including nutrition, exposure to sunlight, ethnicity, physical activity and protein intake. Low weight, or low body mass index (BMI), is a well documented risk factor for future fracture, whereas